Hello and welcome to my personal website!

I’m Kathi Polke – FrameRunner in my forties, trainer at the Para Athletics State Training Center Munich, and passionate ambassador for my sport.

FrameRunning has changed my life: more freedom, more joy, a whole new feeling of living. Six times a week I’m on the track – and I want to share this sport with as many people as possible.

On this website I’ll be writing about my training, competitions, and everything related to FrameRunning. Come back soon!

Best wishes, Kathi